The Vital Rest

Rest. It does a body good.

That's almost profound and powerful enough, that I should just write the prayer right now, right?

But seriously...

It's incredibly hard to be both effective and efficient when the body is lacking adequate rest. Nothing makes you appreciate this more, except the glorious aging process of the human body. Perhaps, I should have said "glorious". Although the wisdom that comes with age does bring a certain glory to a person.

But the body is an amazing creation. It knows when there is trouble. Warning signs and systems in place that detect all kinds of trouble, with the ability to give both a gradual, advanced notice as well as an instantaneous, shocking alarm.

A lack of good rest though, wreaks all kinds of havoc. Tasks get dropped, projects get delayed and information gets scrambled all because the body is not fully alert. No matter what business you are about doing; this can have serious repercussions. We've all watched it happen. And we've most likely experienced in our own lives... with calls that were a little to close to admit to, even in the strictest of confidence.

That said, we'd all do well, to take care of these bodies that God has entrusted to us.
*Said the guy who struggles with this, himself.

Hence, on this #effectiveSunday, pray that God would grant us, starting now, the ability to experience a sound and peaceful rest. Pray that He would help us to cast our cares on Him, for the circumstances and matters that are causing higher levels of stress, frustration and anxiety. May we not live in or with a spirit of fear, but approach our days with the peace of mind that surpasses all understanding. Pray God would help us to take better care of these bodies; that often know better than our minds do, when things are amiss. May God work the miraculous through us, as He works in us, to accomplish the plans and purposes He has prepared for us in advance.

For our lives are not are own;
We've been bought with a price
For the glory of God
And the cause of Jesus Christ.

- PNC